Connecting with others is beneficial for our wellbeing. Building strong, broader social connections in your life can increase your feelings of happiness, self-worth and helps promote positive mental-wealth for everyone involved. Strong relationships can improve mental health. Below are some links to various guidance and information regarding a number of relationship topics and issues, including several articles from The Mix aimed at essential support for under 25s.

Relationships and depression

Loneliness

Relationships and anxiety/OCD

Telling a new partner about your mental health problem

I don’t feel attractive enough to be with my partner

I don’t like myself

Stress in relationships

Dealing with self-confidence

Communication in relationships

Moving in together

Talking to your partner about your mental health